Anxiety

I attended sessions with Iona to help with my anxiety. Iona's non-judgemental and empathetic nature made it feel safe to share my difficulties. With her help, I have been able to overcome many obstacles that were preventing me from enjoying what life had to offer. The systematic approach and clear aims in the sessions helped to give me a predictable structure that I could understand and benefit from. It has been a life-changing experience for me and I greatly appreciate her help