Stress and anxiety

Working with Iona has been life changing for me. As someone who was stressed and suffered with anxiety for a long time I truly felt nothing would ever help. Iona was so patient, kind and understanding of my individual needs and really helped me understand how I could change my mindset. Every session I left feeling positive, refreshed and ready to go. The overwhelming, sad feeling gradually reduced and I had perspective, focus and a purpose again. I didn't want my sessions to end and would recommend Iona 100 times over. Iona, thank you for turning the light back on inside. You are amazing!