Low mood and anxiety
I contacted Iona as I was experiencing low mood and anxiety which was impacting on my work and life. Following a few months of hypnotherapy my mood has improved and I have greater confidence than before. I always felt as if I had no control over my thoughts and that my mind controlled me. I am now able to identify negative thoughts when they arise and counteract them with positivity. I honestly didn’t think I could ever feel this positive having had mental health problems for over 25 years. It has transformed my life. Good mental health still requires work and effort, but I feel I now have the tools to manage this moving forward and to ‘paint my future with joy and happiness’.
Iona Lawson Hypnotherapy
2024-05-01T16:57:57+01:00
A Client - Scotland
https://ionalawsonhypnotherapy.co.uk/testimonials/low-mood-and-anxiety/