Specific phobia

I was fascinated from the start by the brain explanation at our first meeting. Suddenly so many things began to make sense, in terms of how we react to situations and how we can change our mindset. I’ve always had an issue with sleep and wasn’t actually going to see Iona about that but after our first session I had the best night’s sleep in years! Our sessions have been really fun and I can’t tell you the difference it's had on my life in general, from working out a new direction in relation to work, to coping with the day to day challenges of life. It’s been transformational. It’s such a positive type of therapy. I also would like to add that, it's very important to pick the right therapist for you. Iona has a very friendly, warm way about her. Her voice is so soothing and her attention to detail it's incredible. I felt so comfortable throughout. She is amazing, hence why I will always continue to have her as my therapist. I have tried many different therapists and by far she is the best.