Anxiety

Iona is simply superb. From start to finish her calm approach and positive mindset was inspirational. In fact, so much so that I feel as a result of her sessions, every day I honestly feel so much more calmer and positive and that is really thanks to Iona. Not only did Iona’s explanation help of how the repetitive (and what seems relentless) negative side of the brain works, especially when our stress gets too much but also the hypnotherapy too. Both have been invaluable and life changing. I honestly cannot recommend Iona enough. I wish I had seen her years ago. Thank you, Iona, you are truly special for helping people.