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OCD - Iona Lawson Hypnotherapy
OCD (Obsessive Compulsive Disorder) is when a person has obsessive thoughts and/or compulsive behaviours. According to the NHS, “an obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety, disgust or unease. A compulsion is a repetitive behaviour or mental act that you feel you need